Endorphins are neurotransmitters produced by the pituitary gland and hypothalamus gland. They are natural hormones that help relieve pain, reduce stress, and improve mood. The human body produces more than 20 different endorphins, each with a different function. But beta-endorphins excel at relieving stress and
Fatigue is one symptom that indicates a state of physical exhaustion, lack of energy or strength to do things. Which is commonly found and can happen to people of all ages and genders. It may be cause by both mental health illnesses, with the severity ranging
If you want to quit smoking, what do you do? Cigarette addiction is a preventable cause of death. Smoking cessation assistance services provided by doctors and medical personnel or health professionals are one channel for quitting smoking. Many people do not have access to services to help