Oranges are a delicious and nutritious fruit enjoyed by many people all over the world. They are an excellent source of vitamins and minerals and can provide a variety of health benefits. One of the benefits of orange that is superior to any other benefits
Urine leakage in the elderly can occur in both men and women, but is more common in women. The causes of urine leakage in the elderly may be due to decreased strength of the pelvic floor muscles, nerve damage, complications from other diseases, or the use
Night Eating Syndrome (NES) is a psychiatric condition that causes people who suffer from this disorder to have a habit of eating large amounts of food in the evening or at night. Many people may wonder, I’m not stress, I’m just hungry. But how is
Bacteria called Helicobacter Pylori or H. Pylori for short, bacteria found in the digestive system, mostly living in the stomach and intestinal mucosa. This bacteria will create a large amount of stomach acid from the secretion of the hormone Gastrin, stimulating the production of more
Endorphins are neurotransmitters produced by the pituitary gland and hypothalamus gland. They are natural hormones that help relieve pain, reduce stress, and improve mood. The human body produces more than 20 different endorphins, each with a different function. But beta-endorphins excel at relieving stress and
Fatigue is one symptom that indicates a state of physical exhaustion, lack of energy or strength to do things. Which is commonly found and can happen to people of all ages and genders. It may be cause by both mental health illnesses, with the severity ranging
Flatulence and gas refer to the release of gas from the digestive tract through the anus. It occurs when gas builds up in the digestive tract, which is a normal process in the body. The human body normally accumulates gas in two main ways, which
In addition to eating on time, choosing easily digestible and freshly cooked foods, eating foods that contain good microorganisms called Probiotics is another option that will help take care of our digestive system. It’s not just Probiotics that we should get to know, but there’s also Prebiotics,
10 serious diseases caused by “endocrine glands” not functioning properly Many people may not know. Or are not familiar with “endocrine glands” and what part of the body they are in? What does it do? Actually, there are many organs in the endocrine network. If there is
How many hours of sleep should you “appropriate” for your “age”? Is it the same thing? The older you get, the less sleep you get. But what days do you a lot? You may not always feel 100% refreshed. It’s because when we grow up