If you want to quit smoking, what do you do?
Cigarette addiction is a preventable cause of death. Smoking cessation assistance services provided by doctors and medical personnel or health professionals are one channel for quitting smoking. Many people do not have access to services to help ยูฟ่าเบท them quit smoking. Therefore choose the method of breaking up completely. which has a low success rate and is likely to return to smoking again People with withdrawal symptoms are those who stop smoking or reduce the amount of smoking immediately.
There will be at least 4 accompanying symptoms occurring within 24 hours, such as irritability, stress, anger, anxiety, poor concentration, and increased appetite. Restlessness, depression, insomnia, therefore receiving treatment from a doctor It is truly an option to quit smoking.
You should follow the doctor’s advice. The doctor will assess your desire and readiness to quit smoking. Assess the severity of smoking addiction Factors that encourage smoking Including receiving appropriate help and treatment, there will appointments to continuously follow up on symptoms and results of quitting smoking.
Currently, there are many medicines that are effective in increasing the rate of successful smoking cessation. They are divided into 2 groups.
- Nicotine replacement This will help reduce the urge to smoke. and reduce nicotine withdrawal symptoms In Thailand, the medicine is available in the form of chewing gum and skin patches.
- Drugs that do not contain nicotine include nortriptyline, buproprion SR, and varenicline. These drugs are effective in reducing the urge to smoke. and make it easier for smokers to quit smoking In general, patients will take it for 8-12 weeks.
In cases where a smoker has tried to quit smoking.
But if you are not successful, you may feel discouraged because the nature of smoking addiction is a chronic disease that comes and goes. You only need determination and determination. In such cases, consultation with a doctor or public health professional is required. Receiving advice or taking medication will increase your chances of success in quitting smoking.