Browse By

Category Archives: Beauty and Health & Lifestyle

Why are “Personalized Vitamins” Essential for the Body?

Different lifestyles of each person result in different needs for vitamins, minerals and nutrients. #Personalized vitamins help the body receive the vitamins that it needs appropriately. It also helps to balance the levels of vitamins, minerals and nutrients, helping to slow down deterioration and allowing

Menstrual cramps: a symptom that women should not ignore

What is menstrual cramps? Menstrual pain is pain in the lower abdomen or pelvis 1-2 days before menstruation or during menstruation. It can range from slight dull pain or severe pain that interferes with daily life. Other symptoms may also occur, such as bloating, nausea,

Gout, a major disease for the elderly

Gout is a disease that has been part of our history for a long time. In 2640 BC, the Egyptians defined a disease that showed acute inflammation of the big toe joint as ‘Podagra’. Later, the Greek physician Hippocrates called this disease ‘The Unwalkable Disease’, which

Diabetes can be prevented.

Diabetes is one of the non-communicable diseases (NCDs) related to abnormal body metabolism, causing high blood sugar levels, which can lead to complications such as cardiovascular disease, retinal degeneration, chronic kidney disease, and neuropathy. โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที There are 4 types of diabetes, but 90%

Pathogenic substances in red meat and processed meat

Hot sausages on a busy work morning, fried bacon on a weekend morning. Spicy pork sausage salad at a party – processed meats have become more than just an occasional snack. Experts say it’s time to cut back. Processed meat is meat that has gone

Vitamins and minerals nourish hair and prevent hair loss.

What are the vitamins and minerals that nourish hair and prevent hair loss? And what foods are they in? 1. Biotin (Biotin) or vitamin B7 It plays an important role in enhancing the functioning of keratin, which is the main component of hair and nails,

What symptoms are called Night Eating Syndrome (NES)?

Night Eating Syndrome (NES) is a psychiatric condition that causes people who suffer from this disorder to have a habit of eating large amounts of food in the evening or at night. Many people may wonder, I’m not stress, I’m just hungry. But how is

3 health problems that threaten working life.

Working age is consider to be the age group that uses a lot of energy each day, both in terms of living and working hard. Some people may even do 2 jobs simultaneously, spend more than 8 hours working, get little rest, eat simple meals,

Gastric disease caused by Helicobacter Pylori or H. Pylori.

Bacteria called Helicobacter Pylori or H. Pylori for short, bacteria found in the digestive system, mostly living in the stomach and intestinal mucosa. This bacteria will create a large amount of stomach acid from the secretion of the hormone Gastrin, stimulating the production of more

Things to Know About Probiotic Supplements.

Probiotic microorganisms are mostly found in the body’s digestive system. Probiotics in the digestive system are resistant to acids and bases. When they are on the surface of the intestinal mucosa, they can produce substances that resist or eliminate bad microorganisms, making the intestines healthy.