Bacteria called Helicobacter Pylori or H. Pylori for short, bacteria found in the digestive system, mostly living in the stomach and intestinal mucosa. This bacteria will create a large amount of stomach acid from the secretion of the hormone Gastrin, stimulating the production of more digestive juices in the stomach, causing stomach ulcers, gastritis, and acid reflux, which can lead to “stomach cancer”. We can get infected by eating food, drinking water that contains this bacteria, including coming into contact with the bacteria.
Most H. pylori infections cause no symptoms, but some people may experience irritation or inflammation of the stomach lining, which can cause the following symptoms:
- Chronic, recurrent abdominal pain, pain or burning in the upper abdomen above the navel, and severe pain when the stomach is empty or after eating.
- Bloating, frequent burping
- squeamish
- Vomiting blood or vomit that is dark brown in color
- Loss of appetite
- Bloody stools: The stool is black and tarry and has a strong odor.
- Unexplained abnormal weight loss
- Having trouble swallowing
If not treated early, diseases can lead to.
- Gastritis
- Gastric ulcers and duodenal ulcers
- Gastric cancer: People who carry H. pylori in their stomachs have a twofold increased risk of developing gastric adenocarcinoma.
- Extranodal marginal zone B-cell lymphoma of the stomach
- Other diseases found outside the stomach, such as iron deficiency anemia / vitamin B12 deficiency / thrombocytopenic purpura (ITP) ทางเข้า ufabet https://ufabet999.app, are autoimmune diseases.
How to protect yourself from H. pylori infection
- Wash your hands thoroughly every time before preparing food and before eating.
- Avoid eating undercooked food, including unclean and contaminated water and food.
- Reduce your intake of spicy foods, caffeinated or alcoholic beverages, and quit smoking, as these can increase your risk of stomach ulcers and worsen your infection symptoms.
- Relieve stress and get enough rest.
- Exercise regularly to get your intestines moving and exercise with you.
Eating hygiene is important to reduce infection, including lifestyle behaviors. We should consider the nutrients and nutrition that we should receive each day. Regular exercise, reducing stress, and getting enough rest will help us have long-lasting good health.